Workshops

Mindful Cooking and Eating Workshop

A Good Bowl of Soup & Favorite Cookbooks..... Nourish your body, mind and spirit with this informative and fun cooking workshop.

Instructor: MJ Bindu Delekta
Fee: $75
register and pay in full by Jan.18 $60
Time: Saturday February 9th 10a.m. - 1 p.m.
Details

Mindful Cooking and Eating Workshop

Curious about Raw Foods and Dehydrators? .... there are some simple ways to add enzyme rich foods to your meals. We'll explore the Raw food craze and demystify the art of saving nutrients from cooking!

Instructor: MJ Bindu Delekta
Fee: $75, lunch included
register and pay in full by Jan.18 $60
Time: Saturday February 23rd 10 a.m. - 1 p.m.
Details


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